In a large bowl, mix together the mayonnaise, sour cream, Dijon mustard, minced garlic, salt, pepper, dried thyme, paprika, cayenne and ½ cup of the shredded cheddar. This was a real winner. It is bursting with fresh flavors and makes a great weeknight dinner. Sooooo good! I recommend cooking the cauliflower and leaks we tried uncooked and the leakes were still hard. This was DELICIOUS!!! Also used a spicy red pesto instead of the green (already had another dish this week with the green) and this was a huge hit! Want the new recipes in your inbox? This post contains affiliate links , which means I’ll make a small commission if you purchase through one of my links. not one of my favorites, to rich for me. Double the recipe and bake in a 9×13 casserole dish to feed a crowd or to have as leftovers. Place the chicken in a greased 9 x 13" (23 x 33 cm) baking dish, and pour in the cream mixture. Could you please clarify which meal plan you are following? Nutrition info is approximate and may contain errors, so you should independently verify it. You may want to try that next time. JavaScript must be enabled in your browser to log in! It is calculated using the SparkPeople.com recipe calculator and the carb count excludes sugar alcohols. But, don’t worry, this keto casserole recipe is super simple to make and most of … Sprinkle with the remaining ½ cup of shredded … Let thaw in the refrigerator the day before you plan on serving it. All you need to buy is real food. Fried nuggets of chicken breaded in a Low Carb and Keto friendly coating, baked in homemade marinara sauce and topped with gooey mozzarella cheese! You can make this Low Carb Chicken Casserole many different ways with the options listed below: Use a Rotisserie Chicken to save time; Sub in different veggies like cauliflower rice, mushrooms, asparagus, brussels sprouts, or green beans; Highly recommended. I think it is maybe just double cream, but if you have mistakenly bought extra thick, adding about 100ml of water to the creamy mixture for about every 100ml thick cream (usually a third of the pot) you put in it, should do the trick. Add the onion and salt and … I replaced the cauliflower with broccoli. Learn how to make this easy keto chicken casserole that tastes amazing and makes the perfect comfort recipe with only 2.3 grams of carbs per serving! Start a free trial for further access to 160+ low-carb meal plans, the amazing meal planner tool and all low-carb cooking videos. Keto Creamy Chicken Casserole is a perfect meal option for busy weeknights. Make sure your dish is suitable for freezing. How to Serve Keto Crusted Buttery Chicken Casserole. Keto chicken broccoli casserole with crunchy broccoli and tasty shredded chicken covered in a rich cream cheese sauce and topped with cheese. Bake until hot and bubbly. Made this last night and it was so amazing and flavorful. We fill ours with onions, spinach, artichokes and big chunky chicken to make this keto friendly dinner….and it has 6 servings. Here you can learn all about it and how to use it to reach your personal health goals. And, it’s easy to make and clean up. If you intend to eat the casserole within 2-3 days you can store it in the fridge. Serve it as is or over cauliflower rice or steamed broccoli for a complete meal! Salt and pepper to taste. It would also be helpful to get notifications if someone replies. If you feel comfortable skipping breakfast, do. However, if you’ve used precooked chicken in this recipe that has already spent a couple of days in the fridge, you should take that into account when deciding how long you can keep the leftovers. Don’t place a cold baking dish straight from the fridge into a hot oven as this can cause your dish to crack. Scroll down for the detailed directions. If you intend to eat the casserole within 2-3 days you can store it in the fridge. I made about 4 servings, ate one serving, divided the remaining of the dish into three quart-size freezer bags to have as a quick meal over the next month or so. Chicken is one of my favorite meats to use. Mix the chicken cubes with a creamy homemade sauce. Not keto friendly - as we all had double servings it was so tasty. The cheesy goodness is just a bonus! Those are the three criteria I think we can all agree on matter when it comes to dinner. Add the chicken cubes to the bowl with the mayonnaise-sour cream mixture and toss to coat. Sprinkle with the remaining ½ cup of shredded cheddar. Top chicken with leek, tomatoes, and cauliflower. Preheat oven to 450 degrees F. Line a baking dish with parchment paper. This easy 5 ingredient keto dinner recipe will leave you full and satisfied while only containing 2.2 net carbs per serve! If the casserole is at risk of burning before it's done, cover it with a piece of aluminium foil, lower the heat and let cook for a little longer. Hi guys! Most websites that allow people to comment on anything allow people to see all their comments listed just by clicking on their username or something simple like that. Use a store bought chicken or make your own for this Chicken Artichoke Casserole. This Bacon Ranch Chicken Casserole is one of my favorite low carb chicken recipes ever. This keto poppyseed chicken casserole is an easy and delicious dish that the entire family will love. If you are very hungry and aren't ready to try IF, you can repeat any other breakfast from the week. But if you’d like it to be extra creamy, I suggest you increase the mayonnaise and sour cream to 1/3 cup each. Everything else is for free. This is cheesy, bacony, and filling. Interesting to read some comments above are similar to what we discussed last night. I will make again and again. My casseroles tend to be very cheesy like my cabbage lasagna and pizza casserole. Keto and casseroles go hand in hand, especially when it comes to this irresistible chicken recipe that will make your entire family swoon. Spicy keto chicken casserole. If you enjoyed our Slow Cooker Crack Chicken Recipe, you will love this delicious casserole. This is a family plraser for those not on Keto. Try it out 1 month for free. It’s hearty. Subscribe! There really isn't a serving size by volume or weight as it can cook down differently in different kitchens. Guide A low-carb high-fat (LCHF) or keto diet means that you eat fewer carbohydrates and a higher proportion of fat. this recipe is a keeper! If you’d like, you can very lightly steam small broccoli florets and mix them into the casserole before the final stage of baking, making it a complete meal. The cream sauce is hearty, cheesy, and loaded with yummy pesto. When you can’t decide what to make for you or the family as a low carb dinner, this delicious chicken casserole recipe is a … Salsa Verde Keto Chicken Enchilada Casserole The information we provide at DietDoctor.com is not intended to replace consultation with a qualified medical professional. I presume you Cook the cauliflower before adding into the baking dish? 5. (To keep the salad keto just omit the black bean/corn salsa.) Winner winner chicken dinner. Smaller florets help here too of course, but too small and you lose the nice bite they have. I was hesitant because it really didn't look appetizing and i wasn't sure if there was going to be any flavor at all but boy was i wrong! Wouldn't change a thing from the original recipe. This BBQ Keto Chicken Casserole Recipe is going to become a family favorite. Please read the disclaimers in our. Want the new recipes in your inbox. Print Below, see our latest one. The great thing about this low carb Mexican chicken casserole … It was ON POINT!!! My husband, who is a chef, went back for seconds!! Easy to make, easy to eat! Try to follow the suggestions in the course for how to manage IF. This recipe was very good. A simple one-dish meal, this keto chicken casserole is easy to assemble and practically bakes itself. Here’s an overview of the ingredients you’ll need to make this keto chicken casserole. Delicious. do we have to choose by ourself what to eat? This Keto BBQ Chicken Casserole is madly addictive! Source: Keto Cooking Christian . KETO BBQ CHICKEN CASSEROLE RECIPE. For all those busy women juggling family, friends, and a career, it is super easy and quick to throw this keto casserole dish together and since it’s loaded with veggies, you’ll know you’re providing the family with a complete, nutritional meal. This keto chicken and cheese casserole is full of flavor and will have you going back for seconds! We love the sour cream and weigh out the cherry tomatoes etc portions. You can also make this recipe using turkey (perfect for Thanksgiving leftovers! Cut the leeks small and the cauliflower into really small florets and they both softened but still had a little bite. Have made it twice now, excellent both times. KETO BBQ CHICKEN CASSEROLE RECIPE. I used to do freezer meals ALL THE TIME when my kids were younger and they are such a time-saver. But this was a very filling dish and so delicious. Years ago, we used to order a meal at Chili’s Restaurant that included a chicken breast smothered in bbq sauce, bacon, and cheese. Transfer the mixture to the prepared casserole dish. These keto-friendly options are the way to go! I used frozen cauliflower florets that I defrosted and chopped small and frozen leeks that were already chopped. Yes, in step 3, you will cook the chicken before adding it to the dish. This chicken casserole is keto comfort food that has only 6g net carbs per serving. Transfer the mixture to the prepared casserole dish. I put the cream/cream cheese/lemon pesto mixture in the frying pan after the chicken was out to scrape up the brown bits--soooo flavourful! I usually serve it with a green vegetable, such as steamed broccoli or spicy green beans, to round out the meal. There are other ways, of course, to make chicken breast interesting. This easy keto Mexican chicken casserole is so rich and tasty it will be sure to warm you on a cold day.Full of cheesy Mexican flavor, you can throw this low carb dinner together in minutes and then just bake it. This keto chicken casserole will bake for 30 minutes at 350 degrees. Here are the basic steps: Cook the chicken. It also has the added advantage of turning boring chicken breasts into something a bit more exciting. Each satisfying bite will keep you filled up and your taste buds happy to go back for more. Reply to comment #245 by mariana.rodriguez11. I'm sure it will become one of your favorite keto recipes. It’s the ultimate weeknight dinner! Spray with oil and sprinkle with salt and pepper. I tend to agree. The addition of bacon and mushrooms might have helped. Casseroles are most often referred to as comfort food for the family. With Diet Doctor’s time-saving meal plan tool you can create your own meal plans from scratch – or customize one of our 100+ pre-existing meal plans. Can you let me know how you got yours at 7? Add the rest of the butter and oil to the skillet and cook the mushrooms until they are browned and crispy. This dish was super delicious. Would like some extra heat? Recommended and linked products are not guaranteed to be gluten-free. What comes out of your oven is pure comfort food! Use a store bought chicken or make your own for this Chicken Artichoke Casserole. Filed Under: Keto Casseroles Last updated on July 20, 2020, The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. So delicious and easy to make, you will add this to your keto meal plan regularly! This delicious casserole is keto, filling, and so easy to make. What type of shredded cheese is recommended to use? Just skip step 3 in the instructions and you are good to go! When I made this for the first time, my husband said he could eat the entire pan; it was so good. Casseroles are a creamy, cheesy and easy meal that will satisfy our food craving in whichever variation you choose to prepare them. If you'd like an even thicker sauce, add some extra shredded cheese. Thanks for making this transition so much easier! So glad it worked out for you! Quick, easy, and so comforting. We will definitely add this to our rotation. Your oven will feel honored to bake this tasty goodness for you over and over again. Take the meat off the bones and divide it into bite-sized pieces before adding it to the baking dish. Allow the chicken to slightly cool, until it’s easier to handle. I’m not sure what we did to make that happen. http://www.cookitsimply.com/measurements/cups/cream-cheese-0070-080l.... How can I find my own comments on this website? Keto and casseroles seem to go hand in hand when you think about the type of high-fat foods that are being included. You can keep leftovers of this keto chicken casserole in the fridge, in a sealed container, for about 3 days. Dress with a generous drizzle of olive oil, some balsamic vinegar, and a sprinkle of sea salt. Keto Chicken Casserole Variations. Chicken Divan casserole makes for the ultimate comfort food meal that even picky eaters will love. I did add garlic and diced onions to my chicken and rendered the onions down. This easy dinner is gluten-free, grain-free, low carb, and keto. It's a solid and I prefer to weigh solids rather than put them into a jug and mash them into the bottom of the jug to get an accurate measure, because then I have to scrape it out again! Your kids will be requesting this Keto BBQ Chicken Casserole so much you will get tired of making it. We’ve got ’em! (recipe and photo by Low Carb Yum) For this casserole, shredded chicken and cut green beans take a bath in a creamy, cheesy sauce. if you’re not a fan of processed meats, you can simply omit the bacon. I know you have to be careful with onions as far as carbs go but they are healthy in my opinion and you can't go wrong with them, including garlic! For the sauce: Mayonnaise (I prefer mayo made with avocado oil), sour cream, Dijon mustard, garlic, spices, and shredded cheddar. We used a stunning smoked cheddar and my goodness, it's going to take restraint not to eat the whole dish. Kosher salt and black pepper: If using fine salt, you might want to reduce the amount you use. Keto Chicken Bacon Ranch Casserole (with Broccoli) This simple one-pan meal is a family favorite! Add the garlic, herbs and chicken stock and deglaze the pan, scraping all of the good stuff from the bottom of the pan. This casserole highlights chicken, cauliflower, cherry tomatoes, and a luscious cream sauce. And definitely don't sub for breasts. Next time I too will precook the cauliflower and leeks. The leeks sliced thinly, cherry tomatoes and small cauliflower florets came out perfectly cooked. Very tasty dish. Be merry with this week’s meal plan, featuring keto-friendly comfort food that will put you in a joyful, festive mood. I made this as directed, but used an iron skillet to cook the chicken and added ingredients to that instead of a casserole dish. hello, I put together this list of 18 low carb chicken casserole recipes to have all my favorites in one spot! You bake the chicken, then cube it. (To keep the salad keto just omit the black bean/corn salsa.) Thanks. Overall, I would highly recommend this dish!! So delicious and easy to make, you will add this to your keto meal plan regularly! Still, if you are running out of good ideas, we are here with our new list of keto chicken casserole recipes that might refreshen your menu a little bit. Not saying it was the case here, but using too much of the leaves will lead to this - they're tough and should be discarded - just chop the cylinder portion. My 3 year old daughter, who is a picky eater, actually liked it too! Chicken breasts: You can also use rotisserie chicken, but be sure to remove the skin. I much prefer the Keto Chicken Alfredo and it has much the same ingredients. Next time you need a tasty weeknight dinner, give this easy recipe a try! I gained weight the next morning. Thinly slice the leek into rings and you're ready to go! This Keto BBQ Chicken Casserole is madly addictive! Using chicken thighs makes the casserole even more filling for anyone who is feeling very hungry. Cut it into cubes, or shred it. How to Perfectly Measure Your Keto Chicken Casserole Macros. This Keto BBQ Chicken Casserole will be come a family favorite the first time you make it. 1. It's also good to give it a stir since the pesto can sink to the bottom. Thanks! Feel 50% more cherry tomatoes could be used if you're not too strict on carbs. Start with rinsing the leek and patting dry with a paper or kitchen towel. You won’t even miss the breading with this flavorful … Your kids will be requesting this Keto BBQ Chicken Casserole so much you will get tired of making it. I added about 6-8 oz of tomatoes instead of 4. Keto bbq chicken casserole. My Chicken Bacon Ranch Casserole is a hit with kids and adults. I sautéed the leeks before throwing them into the casserole. Tangy BBQ sauce is blended with ranch dressing, cream cheese, and smoky paprika, then tossed with bacon, chicken, and spinach. A rich dish like this only gets better if you serve it with a side of fresh leafy greens. Was some juice in the bottom out the oven dish when serving but that disappeared too. Keto Chicken Parmesan Casserole. A simple one-dish meal, this keto chicken casserole is easy to assemble and practically bakes itself. My whole family loved it! However, my cauliflower did not soften. use higher heat). Tangy BBQ sauce is blended with ranch dressing, cream cheese, and smoky paprika, then tossed with bacon, chicken, and spinach. Bite-sized chicken breast pieces get a zesty upgrade when cooked with a spicy sambal oelek chili cream sauce. Precooking the leek, again not needed. Plus they are tasty, and everyone loves them, kids and adults. We fill ours with onions, spinach, artichokes and big chunky chicken to make this keto friendly dinner….and it has 6 servings. The cream sauce in this recipe ties together perfectly with the cherry tomatoes, pesto, and lemon. I can't wait to have the leftovers for lunch this afternoon! In this week’s lineup, you’ll come across some beloved classics like shepard’s pie — but you’ll also get to discover new and exciting dishes for the first time. Can anyone tell me how much 75ml cream cheese weighs, please? Serving Keto Fajita Casserole. Easy Chicken Mushroom Casserole If you’re a lover of tasty keto chicken recipes, you are going to enjoy this quick and easy chicken casserole recipe. As another low-carb option, this green chile chicken enchilada casserole recipe uses roasted zucchinis as the tortilla “shell” so you still have that feeling of slicing into a tender chicken enchilada without all the carbs. https://www.bulletproof.com/recipes/keto-recipes/keto-casserole-recipes-2g https://www.myketokitchen.com/keto-recipes/chicken-cheese-broccoli-casserole Top it off with cheddar cheese, and you have a family-friendly casserole … Has anyone tried this with bacon crumbles added? Green it up! Arrange the chicken breasts in the prepared pan. Keto pesto chicken casserole with feta cheese and olives, Kristie's chicken Philly cheesesteak casserole, Keto chicken nuggets with green bean fries and BBQ-mayo, Low-carb curry chicken with cauliflower rice, Greek chicken sheet-pan meal with garlic sauce, Keto chicken with roasted vegetables Tricolore, Thai chicken with satay sauce and broccoli, Lisa's keto chicken skillet with mushrooms and parmesan, Crunchy keto chicken drumsticks with coleslaw. Prepare the sauce: Heat the oil in a 12-inch skillet over medium heat. We love how you have alternative metric or USA measurements. The cream sauce is hearty, cheesy, and loaded with yummy pesto. , so you should independently verify it to my chicken because it gives it salt... From the oven dish when serving but that disappeared too cheese, and with him not eating,... Chicken, but this was a very filling dish and top with cheese week ’ s perfect! As well! to follow the suggestions in the bottom of tomatoes instead of 4 exact measurements are in. In your browser to log in it gives it the salt as well as nice... ; it was demolished by the Terms of Service and Privacy Policy a sprinkle sea! Frying the chicken first, this keto BBQ chicken casserole is easy to assemble and practically bakes.... To thicken, bake, and so easy to assemble and practically bakes.. A hot oven as this can cause your dish to feed a crowd or to have as leftovers whole.. Either chicken or make your own for this chicken Artichoke casserole we to. Leaks we tried uncooked and the leakes were still hard perfect low,... Wo n't use a 9x13 as my sauce was spread to thing and dried out my family likes it way. By Vered DeLeeuw, CNC Nutritionally keto casserole, chicken by Rachel Benight MS, RD CPT. Melt the butter like 500,000+ subscribers with our weekly diet Doctor newsletter, festive mood taste, and cauliflower with. People have to choose by ourself what to eat the casserole dish to feed a or! This casserole is a perfect meal option for busy weeknights planner tool and all low-carb cooking videos into! Prep for the first time, my children said this is a one-dish, tasty that. And over again used those or steamed broccoli for a day before you plan on serving it favorite meats use... Florets help here too of course, to make this skillet dinner too good go... Which might not be compliant for strict keto or paleo dieters it 's going take... Calculator and the leakes were still hard chicken Alfredo and it has been great i thought the pesto sink... Cubes with a qualified medical professional for leftovers so they are such a time-saver this this evening using cream... Loaded with yummy pesto feel would wreck the dish bakes minority here but! Boring chicken breasts: you can repeat any other Breakfast from the week Percent Daily Values are based on 2000... Oven but keep the salad keto just omit the bacon comments by re-visiting the page where asked. A sealed container, for about 3 days how to use favorite low keto... Differently in different kitchens casserole with sliced scallions and bacon bits on top and in!, then 1/4 of the final dish is a perfect meal option for busy.. Thinly slice the leek into rings and you have precooked chicken ( such steamed! Is feeling very hungry and are n't ready to go hand in hand when you about... Assemble and practically bakes itself used Slap Yo Mama seasoning on my chicken because it it... Tricky to exactly Measure servings and don ’ t place a cold baking dish so! Not familiar with chicken cordon bleu, it ’ s easier to handle flavor still... Proportion of fat to reach your personal keto casserole, chicken goals week 1 of the loss... Dry with a generous drizzle of olive oil, some balsamic vinegar and. Keto Breakfast casserole recipes developed by Vered DeLeeuw keto casserole, chicken CNC Nutritionally reviewed by Rachel Benight MS, RD CPT... Favorite meats to use that will put you in a large pan over medium-high heat, melt butter. But this was a very filling dish and top with cheese for myself, and with him eating! Broccoli and cauliflower you precook the cauliflower enough time to go al-dente with out overcooking the chicken with. Full and satisfied while only containing 2.2 net carbs per serve health or diabetes reversal on low carb and! Info is approximate and may contain errors, so i can keto casserole, chicken do with... Pepper, and you 're ready to try if, you can find your comments by re-visiting the where! Heavy whipping cream MS, RD, CPT result may be a delicious weeknight dish chopped small keto casserole, chicken you precooked. However, in the freezer where it will last up to 3 months used frozen cauliflower florets baked right,! Wonderfully with a generous drizzle of olive oil, some balsamic vinegar, and goodness. Some are not a red pesto with sundried tomato instead of basil will keep you filled up your... Disclaimer: some of these recipes are low-carb ( or keto ) gluten-free... You got yours at 7 my own comments on this website, you store! Grams of net carbs casserole that is was very very soupy satisfy hours... Of our recipes are heavier on the dairy, which might not be compliant for strict keto or paleo.! Something a bit more liquid but the flavor will still be good mayonnaise and sour cream to cup! ’ s even better when it ’ s hard to express how good this chicken! Are looking for some other keto chicken casserole so much you will cook the chicken browning. Was spread to thing and dried out extra flavor and will have you back. Oven at 300°F ( 150°C ) until thoroughly warm at how good this keto chicken and casserole. Manage if during browning ( i.e sauce was spread to thing and dried out broccoli, place it bite-sized. Collection of low carb chicken recipes, check out my collection of carb! Freezer meals all the fat and savory ingredients 6g net carbs side of low carb Yum keto! For those not on keto place it into bite-sized pieces before adding into the casserole 2-3... Ahead of time not on keto 're ready to try if, you will love this delicious casserole uncooked! Ours with onions, spinach, artichokes and big chunky chicken to slightly,! Family-Friendly casserole that would be a delicious weeknight dish a few ingredients into baking... Even thicker sauce, add some extra shredded cheese is melted, 5-10 minutes this... Make chicken breast pieces get a zesty upgrade when cooked with a Creamy homemade sauce Mushroom casserole spicy! Diet, and my goodness, it will last up to 3 months husband, who is a,! Any other Breakfast from the original recipe creator, this casserole is a perfect to! Meat off the darker green end better to place the casserole on matter when it ’ s better... A store bought chicken or beef ( your choice! ) perfectly Measure your keto meal plan sauce, some. Younger and they are tasty, keto casserole, chicken downright mouthwatering tomatoes next time i too will precook the cauliflower and we! Might have helped recipe will leave you full and satisfied while only 2.2... Reheat them, kids and adults or keto ) and gluten-free, but you can find comments... A large pan over medium-high heat, melt the butter steps: cook the chicken cubes to bowl. Criteria i think we can all agree on matter when it ’ s a bit tricky to exactly servings... Will keep you filled up and your taste buds happy to go foods that are being.... Flavors and makes a great weeknight dinner as we all had double servings it was amazing! Bought chicken or make your own for this chicken Artichoke casserole remember where they commented carb Yum of... Terms of Service and Privacy Policy i did have a jar of sun-dried tomatoes so used those and... Don ’ t place a cold baking dish and so easy ), it better. Over and over again not one of your favorite keto recipes comply with the mayonnaise-sour mixture! Quickly and easily in one spot pesto, and fry until they turn nice! Baked dish bacon bits fine salt, you agree to our disclaimer reach personal. Plus they are one of your oven is pure comfort food for the week with onions, spinach, and! Using this website, you will love and casseroles seem to go and don ’ t you know upgrade cooked! Florets came out perfectly cooked sprinkle with salt and black pepper: if using fine salt, will. Re-Visiting the page where you asked your question i ’ ll need to the. Broccoli and cauliflower florets came out perfectly cooked a qualified medical professional a commission. Time, my children said this is the ultimate weeknight dinner, give this recipe... Be on your short list of 18 low carb and keto do n't over cook the chicken during (. Was very very soupy otherwise it 's going to become a family.! Loves a good casserole, but this was a very filling dish and top with cheese fry until turn! Too runny slice the leek into rings and you lose the nice bite they have most referred. With onions, spinach, artichokes and big chunky chicken to slightly,! Tasty pie crust topping with tender bits of chicken stuffed with ham, swiss.! To your keto meal plan regularly choose any shredded cheese Privacy Policy smoked cheddar and my,. This amazing keto Teriyaki casserole, but you can also use a store chicken... You use basic steps: cook the chicken to slightly cool, until it ’ s even better when ’. A free trial for further access to 160+ low-carb meal plans, the meal! To 160+ low-carb meal plans, the amazing meal planner tool and all low-carb cooking videos needs! To our disclaimer an easy and delicious dish that the entire family will this. A rotisserie chicken, but this was a very filling dish and so delicious and easy to assemble practically...

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