Free online calorie counter and diet plan. 2,000 calories a day is used for general nutrition advice. Calories in Au Bon Pain Grilled Chicken Caesar Asiago Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Au Bon Pain Grilled Chicken Caesar Asiago Salad. 20 %24 gProtein. 340. Au Bon Pain debuts a range of seasonal recipes with the introduction of its new 2017 Summer menu, featuring the new Herb Chicken Salad Sandwich and returning fan favorite Lobster Sandwich, at participating locations starting Tuesday, June 13, 2017. Au Bon Pain - Sandwich and Salads. Add the creamy, cheese-packed dressing and the saturated fat can easily exceed 12 grams. Learn the good & bad for 250,000+ products. Nutritional information listed is for a medium, sizes may vary. 40g Total Carbs . Au Bon Pain, Boston Picture: Southwest Chicken Salad - Check out Tripadvisor members' 54,056 candid photos and videos of Au Bon Pain 12%. 350 / 2,000 cal left. Please note menus may vary by café. Nutritional information listed Is For a 12 fluid oz medium. At Au Bon Pain café bakery, food is our passion and good bread is the foundation. Where You'll Find it: Au Bon Pain, Ruby Tuesdays, McDonalds, KFC, Chick-fil-A Why it's Worse: Even before you add the salad dressing, which can clock in at 200 calories, this type of salad can easily reach 900-1000 calories due to the "crispy" (read: fried) chicken pieces. 22g Protein . Serving Size: 1 serving Serving Weight: 16.5oz (468g) Nutrient Value % Goal; Calories 350.0---Total Carbs 40.0g: 133.3% Net Carbs info: You will also find nutritional information for non WW members. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Whether you want healthful dishes, refreshing drinks, nutrition packed snacks, complete meals, or from time to time, an indulgent treat, you can be sure your choice is flavorful and of the highest quality. How does this food fit into your daily goals? Discover low-carb, keto-friendly Au Bon Pain using the keto food search engine. 39 %29 gProtein. Total Fat 12g. You'd need to walk 13 minutes to burn 45 calories. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Delivery & Pickup Options - 2 reviews of Au Bon Pain "This is a little more cafeteria set-up than I anticipated but it works well for the business jockeys that are its main clientele. 1 salad = 499g. 17%. Au Bon Pain, Boston Picture: Southwest Chicken Salad - Check out Tripadvisor members' 54,056 candid photos and videos of Au Bon Pain 50 reviews of Au Bon Pain "This Au Bon Pain location is a staple for me. To serve, you can either add all ingredients (lettuce, spinach, corn, black beans, avocado and chicken) to a large bowl and toss together, or make individual salads in separate bowls for each person. Sodium 560mg. 1 salad = 499g. Fitness Goals : Heart Healthy. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. The company was completely renamed to what we now know today. Serving Size : 1 bowl -16.5 oz. 340. Is this information inaccurate or incomplete? Strawberry Salad with Chicken. Since the name change the franchise began to grow rapidly. Calorie Goal 1,650 cal. While the salad itself is fine nutritionally, the dressing threatens to put you over what you should be eating in one meal for sodium, so consider using 3/4 of the packet. Nutrition Facts. Au Bon Pain Southwest Chicken Salad. 510 / 2,000 cal left. They carry a wide variety of options in each of their categories. Cream cheese is off limits for their bagels, but they often have some other spread available, like pumpkin butter (in fall). This one turned out so flavorful and yummy... just popping with flavors. Serving Size: 1 serving (468g) Amount Per Serving. Mandarin Sesame Chicken Salad. 24%. Light & bright! The last thing I want to do is encourage people to eat at chain restaurants. Au Bon Pain - Breakfast, Au Bon Pain - Snacks. Nutritional information for Au Bon Pain Chicken Pesto Salad. I tried the black angus steak and cheese on plain ciabatta sans peppers. 45 % 40g Carbs. How does this food fit into your daily goals? Easily customize your order, pay, pickup in café, and go! 2/27/2018, 10:35 a.m. Get wellness tips, workout trends, healthy eating, and … Au Bon Pain Co., Inc. knew the only way to make so the franchise could reach its potential was to sell off all of its resources. There are 360 calories in 1 serving (468 g) of Au Bon Pain Southwest Chicken Salad. Additional Menus Unavailable Dates. Total Fat 12g. 500 calories | 24 g fat ... Order a Farmhouse Garden Chicken Salad with Grilled Chicken and Low-fat Balsamic Vinaigrette instead and save 53 grams of sugar and 775 calories. Featuring ABP Pickup -- order ahead and pick up in café when it’s convenient for you. Get nutrition information for Au Bon Pain items and over 200,000 other foods (including over 3,000 brands). For additional nutritional information & sizes, click here. Discover low-carb, keto-friendly Au Bon Pain using the keto food search engine. Please note menus may vary by café. Personalized health review for User added: Au bon pain southwest chicken salad: 320 calories, nutrition grade (N/A), problematic ingredients, and more. Per 1 salad (g): 160 Calories | 8g Fat | 1g Carbohydrates | 1g Fiber | 0g Sugar | 20g Protein | 0mg Sodium | 0g Cholesterol | 0g Potassium. Amount Per Serving. Calorie breakdown: 27% fat, 46% carbs, 26% protein. Where You'll Find it: Au Bon Pain, Ruby Tuesdays, McDonalds, KFC, Chick-fil-A Why it's Worse: Even before you add the salad dressing, which can clock in at 200 calories, this type of salad can easily reach 900-1000 calories due to the "crispy" (read: fried) chicken pieces. Mediterranean Chicken Salad. Protect your waistline, eat healthy, and conform to keto diet guidelines. Sodium 1,910g. There are three columns of points in the table below. 15 / 67g left. There are 360 calories in 1 serving of Au Bon Pain Southwest Chicken Salad. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Au Bon Pain Southwest Chicken Salad: Power up with this salad of veggies, beans, corn, chicken and avocado. Fitness Goals : Heart Healthy. Find calories, carbs, and nutritional contents for au bon-pain-classic-chicken-salad-sand and over 2,000,000 other foods at MyFitnessPal.com. I just LOVE tuna! 15 %11 gCarbs. Au Bon Pain - Breakfast, Au Bon Pain - Snacks. ☀️ Try our new Herb Chicken Salad Sandwich made with chicken mixed with our ABP Signature Herb Blend & avocado dressing, topped with cucumber, shredded carrot, … Check out our You will also find nutritional information for non WW members. Amount Per Serving. Romaine Lettuce, Chicken [Chicken Breast Filets with Rib Meat, Water, Seasoning (Sea Salt, Native Food Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic and Onion)], Tomatoes, Cucumber, Black Beans (Black Beans, Water, Potassium Chloride, Salt), Sweet Cut Corn, Avocado, Crisp Asian Noodles [Enriched Flour (Wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, … From KFC™ Original-Style Chicken to Olive Garden™ Zuppa Toscana, you'll be amazed by these real-deal takes on your restaurant faves. ... Southwest Chicken Salad (SERVES 5) Marinated chicken, romaine, black beans, roasted corn, fresh avocado, cucumbers tomatoes and crispy wontons. Chicken Cobb with Avocado Salad. Daily Goals. Printable/ Faxable Menu. Log Food. The Weight Watchers Points on this page are for Au Bon Pain restaurant. Au Bon Pain (French pronunciation: [o bɔ̃ pɛ̃], meaning "at (or to) the Good Bread") is an American fast casual restaurant, bakery, and café chain headquartered in Boston and operating over 250 locations in the United States, India, and Thailand. Per 1 salad (g): 160 Calories | 8g Fat | 1g Carbohydrates | 1g Fiber | 0g Sugar | 20g Protein | 0mg Sodium | 0g Cholesterol | 0g Potassium. Calories % Daily Value* 18%. Calories in Au Bon Pain Southwest Fusilli Pasta Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Au Bon Pain Southwest Fusilli Pasta Salad. Dietary Fiber 9g Sugars 9g. Comprehensive nutrition resource for Salads, Salad Bar Items. Serving Size. All Specialty Salads Southwest Chicken by Au Bon Pain. Au Bon Pain doesn’t offer any gluten-free breads for making sandwiches or wraps, but they do have quite a few gluten-free soup and salad options. Nutritional information for Au Bon Pain Chicken Pesto Salad. Learn about the number of calories and nutritional and diet information for Au Bon Pain Southwest Chicken Salad. 24%. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 11g Fiber . And if you’re feeling inspired for more home-cooked meals, try any of our other recipes for feel good meals you’re going to love. Light & bright! All Specialty Salads Southwest Chicken by Au Bon Pain. Total Carbohydrate 37g. Eating Rules reader Katherine recently asked me to make suggestions for healthier options at Au Bon Pain, a “fast-casual” soup-salad-sandwich chain with over 250 locations around the world.. It’s been awhile since I’ve done a Menu Monday post, in large part because I have mixed feelings about doing them. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Mandarin Sesame Chicken Salad (Au Bon Pain) Per 1 salad - Calories: 310kcal | Fat: 18.00g | Carbs: 31.00g | Protein: 20.00g Nutrition Facts - Similar. 350 Cal. Au Bon Pain menus Au Bon Pain Chicken, Chickpea & Tomato Salad Petit Plate Chicken with no antibiotics, ever, along with a touch of pesto, chickpeas & roasted tomatoes tossed with balsamic vinaigrette on a bed of arugula. ... Southwest Chicken Salad (SERVES 5) Marinated chicken, romaine, black beans, roasted corn, fresh avocado, cucumbers tomatoes and crispy wontons. Count on distinctively delicious and healthful food made fresh throughout the day … Includes the menu, user reviews, 19 photos, and 400 dishes from Au Bon Pain. There are three columns of points in the table below. Au Bon Pain has a great assortment of catering staples like sandwiches and wraps, but they don’t stop at a simple Turkey Club. You can enjoy this atop a bed of lettuce, rolled in lettuce leaves, in a wrap, in a sandwich or my favorite as a melt! Protect your waistline, eat healthy, and conform to keto diet guidelines. Serving Size: ... Southwest Chicken Salad. Au Bon Pain has a great assortment of catering staples like sandwiches and wraps, but they don’t stop at a simple Turkey Club. Cream cheese is off limits for their bagels, but they often have some other spread available, like pumpkin butter (in fall). Top au bon pain soup recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Serving Size : 1 bowl/packet. What you eat should be nutritious AND delicious...which is why we are working to provide the right balance for you. Thai Peanut Chicken Salad. We've got the lowdown on all the best copycat recipes. 30 % 12g Fat. Log Food. Calories in Au Bon Pain Grilled Chicken Caesar Asiago Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Au Bon Pain Grilled Chicken Caesar Asiago Salad. The company is owned by Panera Bread, which is owned by JAB Holding Company.JAB is owned by the Reimann family of Germany. How does this food fit into your daily goals? Au Bon Pain Harvest Turkey Salad With Balsamic Vinaigrette Dressing. 51 %28 gFat. For additional nutritional information And sizes, click here. Cholesterol 50mg. au bon-pain-classic-chicken-salad-sand nutrition facts and nutritional information. 12%. 10% Saturated Fat 2g Trans Fat 0g. 12 / 67g left. Sodium 1,582g. Please note menus may vary by café. You'd need to walk 106 minutes to burn 380 calories. Page 1: … Cholesterol 50mg. Daily Goals. Read reviews from Au Bon Pain at 1 Garden State Plaza Boulevard in Paramus 07652 from trusted Paramus restaurant reviewers. remove add---serving. Au Bon Pain doesn’t offer any gluten-free breads for making sandwiches or wraps, but they do have quite a few gluten-free soup and salad options. Both the roasted tomatoes and horseradish aioli had a bit of a bite but was mild enough for even those sensitive to spice like myself. Learn about the number of calories and nutritional and diet information for Salads, Salad Bar Items. Learn the good & bad for 250,000+ products. Calories % Daily Value* 18%. 11 to 20 of 25162 for Au Bon Pain Southwest Chicken Salad. Get nutrition information for Au Bon Pain items and over 200,000 other foods (including over 3,000 brands). 25 % 22g Protein. Au Bon Pain menus Au Bon Pain Southwest Tortilla Corn, diced celery, onions, carrots, tomatoes and garlic simmered in a rich chicken broth spiced with cumin, ground pepper and stone ground corn flour accented with peppers and cilantro. Yes it is pricey but it is quick, no-nonsense and the workers are very friendly. Ingredients 28 / 67g left. Total Carbohydrate 37g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. I also love a versatile recipe. Fat 55g. Get the facts about 3. Fitness Goals : Heart Healthy. Fat 52g. Sodium 560mg. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. ... Southwest Chicken Soup with a side salad instead and save 56 grams of sugar and 550 calories. View the entire Au Bon Pain menu, complete with prices, photos, & reviews of menu items like CHICKEN PESTO SALAD, Smoked Turkey Club, and TOMATO BASIL BISQUE. Lose weight by tracking your caloric intake quickly and easily. 10% Saturated Fat 2g Trans Fat 0g. Learn about the number of calories and nutritional and diet information for Au Bon Pain Southwest Chicken Salad. Seasonal Menu. salad. 2/27/2018, 10:35 a.m. Get wellness tips, workout trends, healthy eating, and … There are 380 calories in 1 order (17.8 oz) of Au Bon Pain Southwest Chicken Salad without dressing. Dietary Fiber 9g Sugars 9g. Check out this week's soups at your local ABP! 295 / 2,000 cal left. chicken, romaine & field greens, fresh avocado, hardwood smoked bacon, gorgonzola, hard boiled egg, grape tomatoes, cucumbers & green goddess dressing Chef fresh diced turkey & ham, romaine & field greens, hardwood smoked bacon, asiago cheese, grape tomatoes & ranch dressing At Au Bon Pain, we believe eating well is very important. I sometimes will come here for a bagel or breakfast sandwich in the morning too (you can even have egg substitutes here). Yes it is pricey but it is quick, no-nonsense and the workers are very friendly. I like how you can get your own soup and they always have a fresh supply of salads and premade sammys. Log Food. 29 %36 gCarbs. Sodium 1,460g. They carry a wide variety of options in each of their categories. There are 410 calories in 1 salad (13.4 oz) of Au Bon Pain Chicken Cobb with Avocado Salad. Au Bon Pain Southwest Chicken Salad. Calorie Goal 1,490 cal. 32%. Add the creamy, cheese-packed dressing and the saturated fat can easily exceed 12 grams. Au Bon Pain, Boston Picture: Southwest Chicken Salad - Check out Tripadvisor members' 54,115 candid photos and videos. The Weight Watchers Points on this page are for Au Bon Pain restaurant. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Nutrition Facts. 295 Cal. View the entire Au Bon Pain menu, complete with prices, photos, & reviews of menu items like CHICKEN PESTO SALAD, Smoked Turkey Club, and TOMATO BASIL BISQUE. Printable/ Faxable Menu. Register now to … Chicken, Chickpea & Tomato Salad Petit Plate, Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts), with Chicken Without Dressing Tossed Vegetable Salad Fast Foods, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots), Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Whole Foods Market Broccoli Crunch Salad with Bacon, Giant Eagle Kickin' BBQ Style Chopped Salad, Wendy's Parmesan Caesar Chicken Salad (No Dressing), Trader Joe's Five Spice Chicken & Asian Style Rice Noodle Salad. Comprehensive nutrition resource for Au Bon Pain Southwest Chicken Salad. Serving Size. I sometimes will come here for a bagel or breakfast sandwich in the morning too (you can even have egg substitutes here). Au Bon Pain, Arlington Picture: Chicken salad Sammy - Check out Tripadvisor members' 13,784 candid photos and videos of Au Bon Pain If you use a screen reader and have problems using this website, 2 Eggs & Turkey Sausage on Skinny Wheat Bagel, 2 Eggs, Cheddar & Sausage on Skinny Wheat Bagel, 2 Eggs, Cheddar & Ham on Skinny Wheat Bagel, 2 Eggs, Turkey Sausage & Cheddar on Skinny Wheat Bagel, 2 Eggs, Sausage & Cheddar on Asiago Bagel, Chocolate Dipped Cranberry Almond Macaroon, Greek Vanilla Yogurt & Wild Blueberry Parfait. ‎Welcome to Au Bon Pain mobile! Nutrition Facts. There are 45 calories in 1 serving (1 oz) of Au Bon Pain Chicken Salad. Calories in Au Bon Pain Southwest Fusilli Pasta Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Au Bon Pain Southwest Fusilli Pasta Salad. For additional nutritional information & sizes, click here. It's so fun to open a can and make a recipe up. salad. Along with breakfast and lunch, Au Bon Pain offers party platters that serve up to eight people, which may be preferable for those that like to choose what goes on their plate. 32%. Results for "Au Bon Pain Thai Peanut Chicken Salad" 1 to 10 of 29012; Thai Peanut Chicken Salad (Au Bon Pain) Per 1 salad - Calories: 200kcal | Fat: 5.00g | Carbs: 18.00g ... Southwest Chicken Salad (Au Bon Pain) Per 1 serving - Calories: 360kcal | Fat: 11.00g | Carbs: 42.00g | Protein: 24.00g Similar. Au Bon Pain - Sandwich and Salads. Get full nutrition facts for other Au Bon Pain products and all your other favorite brands. 17%. Find your favorite sandwiches, soups, salads, sweet treats and more. 510 Cal. 50 reviews of Au Bon Pain "This Au Bon Pain location is a staple for me. Additional Menus Unavailable Dates. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Daily Goals. Nutrition. Au Bon Pain - Chicken Cobb With Avocado Salad (No Egg Yolk, No Cheese) Serving Size : 1 salad. There are 260 calories in 1 serving (275 g) of Au Bon Pain Asian Chicken Salad. ☀️ Try our new Herb Chicken Salad Sandwich made with chicken mixed with our ABP Signature Herb Blend & avocado dressing, topped with cucumber, shredded carrot, … Au Bon Pain Au Bon Pain - Southwest Chicken Salad. Au Bon Pain Au Bon Pain - Southwest Chicken Salad W/ Sw Dressing. 12g Fat . Au Bon Pain welcomes the new Southwest Egg Wrap and new Smoky BBQ Chicken Salad alongside a variety of returning fan-favorites for summer 2019. Calorie Goal 1,705 cal. Find nutrition facts for over 2,000,000 foods. Fat 39g. Personalized health review for User added: Au bon pain southwest chicken salad: 320 calories, nutrition grade (N/A), problematic ingredients, and more. Comprehensive nutrition resource for Au Bon Pain Southwest Chicken Salad. 46 %15 gFat. 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